Workout Reviews Archives - Home Fitness 411

April 7, 2019 by Lori

Review: Leslie Sansone’s Miracle Miles

Overview: Miracle Miles is a workout program that combines indoor walking with toning using the Miracle Miles fitness band. There are 5 DVDs, plus a bonus DVD (3 Fast & Fun Miles).

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January 13, 2019 by Lori

Review: Jessica Smith’s 4 Mile Power Walk

Overview: 4 Mile Power Walk is a walking and low-impact aerobics workout that promises to burn fat, boost cardiovascular fitness, and improve coordination and agility. It includes a warm-up, four 15-minute miles, and a cool-down.
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October 22, 2018 by Lori

Review: Body By Yoga’s Yoga Edge

Overview: Yoga Edge is a yoga program aimed at athletes and designed to help performance and aid in recovery. It includes two practices (Excel and Restore), a matrix of sports-specific practices, and a link to online bonus content.
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October 7, 2018 by Lori

Review: Jillian Michaels’ Lift and Shred

Overview: Lift and Shred is a weight lifting program consisting of two workouts, each just over 30 minutes in length. Level 1 is aimed at beginners to intermediate-level exercisers, while Level 2 is more for intermediate- to advanced-level exercisers. Both are full-body workouts.
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Review: Leslie Sansone’s Miracle Miles

Review: Jessica Smith’s 4 Mile Power Walk

Review: Body By Yoga’s Yoga Edge

Review: Jillian Michaels’ Lift and Shred

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