Yoga Edge is a yoga program aimed at athletes and designed to help performance and aid in recovery. It includes two practices (Excel and Restore), a matrix of sports-specific practices, and a link to online bonus content.
Your online guide to getting fit at home
by Lori
Yoga Edge is a yoga program aimed at athletes and designed to help performance and aid in recovery. It includes two practices (Excel and Restore), a matrix of sports-specific practices, and a link to online bonus content.